Exercise Duration Refers To

Exercise Duration Refers To. Exercise is a subset of physical activity that is. planned, structured, and repetitive. Intensity: refers to the intensity of exercise undertaken or how hard you exercise.

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Study with Quizlet and memorize flashcards terms like The body's ability to respond or adapt to the demands and stress of physical effort denotes A. physical fitness. D) the specific component of fitness to which the exercise is intended. D. how many times per week a person exercises.

C. the length of your exercise session.

Time: refers to the time you spend exercising or how long you exercise for.

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You short exercise duration and durations will burn fat, your way to refer to undergo longer sessions. B. how many times per week a person exercises.. The term duration refers to A. how much sweat is lost during a workout.

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